Hydrorider USADec 19, 20183 minWhy Swimming is so Good For YouEvery type of exercise has its selling points. But swimming is unlike any other aerobic workout in a few important ways. First, the fact...
Hydrorider USANov 16, 20164 minGet Moving, Have fun & Make a Splash! Overcoming Childhood ObesityMonday, November 30, 2015 Childhood obesity is a chronic disease that has become a worldwide epidemic (WHO, 2010; Biro, 2010; Temple,...
Hydrorider USANov 8, 20165 minConnecting Health Benefits to Water FitnessWhat the aquatics industry stands to gain from teaching people about water immersion's health benefits. Never before has there been a...
Hydrorider USAAug 16, 20163 minRheumatoid Arthritis - Ten Reasons Aquatic Exercise Works!Written on Wednesday, February 3, 2016 by Matthew Hersh Rheumatoid arthritis (RA) is an autoimmune disease that primarily affects the...