May 11th 2024 8:30am-3:30pm
IAFTC
Marriott Sanibel Harbor Resort & SPA
17260 Harbour Pointe Drive,
Fort Myers, FL 33908
CECs: AEA 5.0
Price 200.00$
This course will take highlights from both the LEVEL 1 and LEVEL 2 Aquabike Certifications to give insight into the basic and advanced positions for various intervals/circuit workouts. Take away recent research on aqua cycling, as well as various training methods and techniques for monitoring intensity and class creation.
Course includes:
- New & improved teaching methods for aquacycling classes
- Techniques for introducing balance exercises with aqua cycling
- Additional ideas for incorporating circuit training with the aquabikes
- HIIT- Interval formatting for aquacycling
- Tips for aquacycling & special populations
All participants must bring footwear for protection, a bathing suit or chlorinated resistant attire.
Please plan accordingly to bring a healthy lunch unless the facility provides for some. The Training is 9 hours in duration with approximately; 3.5 hours theory, 4 hours practical, 1 hour lunch and 0.5 hour exam. The practical part is divided in 2 classes; 1.5 hour in the morning and 2.5 hour in the afternoon therefore an extra bathing suit may be necessary
AQUACYCLING FUSION TRAINING Marriott Sanibel Resort & SPA, Fort Myers, FL
*NOTE: Bring a copy of your receipt / payment confirmation to the training session.
**PRICE INCREASES BY $25 10 DAYS PRIOR TO TRAINING DAY